Veggies are so good, and good for you! There is no real reason not to eat them!!! You are an adult and you have the power to eat what you like. Gone are the childhood days of over-cooked mushy canned peas. Free yourself from those traumatic veggie memories of yore, and start thinking about the good ones!
Remember how good those onions and peppers are on your Fajitas? How about the broccoli, pea pods, and baby corn in your favorite Chinese dish? Mmm! Those are the kind of veggies you should think of!! (Not just "rabbit food.")
Here are some tips to start getting more green into your diet: Add lots of lettuce, tomato, onion, to your veggie burgers and subs.Make vegetable laden casseroles or chili. Add corn and/or diced tomatoes to your taco filling. Order a veggie or spinach pizza instead of a meat one.Order a spicy vegetable dish from the local Chinese/Thai/Indian restaurant.Always go for a garden salad, instead of a creamy soup.
